Running, Strength, and Community
Running does not exist in a vacuum. Strong, resilient runners are built through consistent movement, smart strength training, and a supportive environment. Through our partnership with Psyko Fit Club, running group members have access to structured training options that support performance, durability, and long term progress, whether your goal is staying consistent, getting stronger, or preparing for a specific event.
Weekly Chill Krew Meet Ups
Lace up for fun, no-pressure community runs designed for every athlete. These sessions are all about collective movement, enjoying the miles, and building lasting friendships.
Rancho Cordova | 8:00 AM – Hagan Community Park toll booth
Sunday Miles & Smiles
Start Time - WINTER HOURS
Sundays at 8:00 AM - BEGIN OCT 1
Approximate Distance
3 - 5 Miles (All Paces Welcome)
WAIVER
For everyone’s safety, please complete our waiver prior to your first Chill Krew meet up.
Note: Meetup locations or times may vary. Always check our Strave page for the latest weekly updates.
Train with Psyko Fit
HYROX Training
Personal Training
Group Strength
Psyko Fit’s HYROX training program is designed for athletes who want structured, race specific preparation that blends endurance, strength, and functional fitness. This program focuses on building engine capacity, efficient movement patterns, and confidence under fatigue. Athletes train with intention using progressive workouts that mirror competition demands.
Personal training at PsykoFit offers individualized coaching built around your goals, schedule, and experience level. Sessions focus on movement quality, strength development, and injury prevention, while also supporting running performance and overall health. This option is ideal for runners who want personalized attention, accountability, and a program that adapts as they grow stronger and more capable over time.
Group strength classes provide structured, coach led training in a supportive, high energy environment. These classes focus on full body strength, mobility, and functional movement patterns that directly support running and everyday life. Group training offers consistency, community, and smart programming that helps runners stay strong, balanced, and resilient.